Strawberry season is here, and Mary Ann Lienhart-Cross, extension director for Purdue University in Elkhart County, has some tips to keep your berries fresh and delicious.
Making homemade dressings for your salads and greens can refresh your desire to eat leafy greens.
There are a lot of great things about Indiana, and you can celebrate our state with a recipe for the state pie: sugar cream.
Your body needs fat to survive, Mary Ann clears up some confusion about the different types of fat in our food.
Fortunately, pop consumption has dropped to the lowest level in the United States in 30 years, but we still need to be aware of the amount of sugar we intake