The truth about caffeine content in your coffee

Roaster Bret Colman makes a coffee drink at Zen Cafe. (Marshall V. King/Flavor 574)

When you’re tired and you need some caffeine, should you reach for a regular ol’ cup of coffee or order an espresso?

There’s some debate about that, but Bret Coleman from Zen Cafe Coffee in South Bend set the record straight in the latest episode of the Flavor 574 podcast.

We also talked about what makes Zen Cafe’s coffee so special and got a little geeky about coffee roasting. Listen to the full episode below!

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